Should You Swim After Eating?
The fact of the matter is this, swimming after you eat is the same as any other activity you would choose to do directly after eating. It could upset your stomach and cause cramps! The human body needs time to digest foods before using extraneous amounts of energy.
So, swimming after you eat isn't such a bad thing, as long as you keep it light! The same goes for doing any other forms of exercise. This issue stems from the overall relaxation mentality that being around a pool brings. One of the best pool companies I know, Aquadynamics Pool and Spa Care, has taught me copious amounts of information about proper pool practices, service, and maintenance. It's truly amazing how much goes into swimming pools.
If you gain anything from this post at all, remember this: you can go swimming after eating, just keep it light and listen to your body! You only get one of those ya know.
Then you're swimming too hard!
Food For Thought
Remember, life is all about good foods!
Summer temperatures are finally upon us and because of this everyone will be flocking towards the pools. With this, there will undoubtedly be some overlap when it comes time to feast. As you know, this blog is all about paying tributes to the god of appetite.
If you have any questions, leave them below. I'll do my best to get back to them but I stay pretty busy.